LIMU Tongan Seaweed Products Started Me on My Weight-Loss Journey-One Year Ago!


Introduction...


"Mr. Wall, if you want to live to see 75, you need to start losing weight-This Year: Your Extra 65 pounds plus your Thyroid Disease and Battery of Medications is starting to threaten your health!" [My PCP-Primary Care Physician-Houston VA, About January, 2014] 

This is when I started taking my need to lose weight as a very serious healthcare issue. I started walking and one year later, I had lost 43 pounds and built up to walking 4 miles per day.




So, my apartment complex is in the shape of a horseshoe with al left handed hyphen (-) at the end of the right hand wing. My apartment is on the top wing next to the center elevators [yellow icon]  and by walking to the east  end, then all the way around to the hyphen and back to my starting point I have walked about 1/2 mile according to my pedometer; so when I walk 8 laps, I have walked 4.0 miles-which I normally complete in about 70-75 minutes-depending upon whether it's cool or hot time of the year in Houston.


This was the feature about the  Mariposa that sold me-Immediately: covered corridors with breezeways at both ends and in the middle which has become my indoor walking track. I don't like using a treadmill [like daddy used] nor being on the street or on the track at the school across the street [too dangerous] and since I ride the bus and train for my transportation needs, I get additional exercise walking to and from the store.

So, Losing Weight is Like An Octopus...


There are Many Tentacles, Activities or Procedures that make up a Weight-Loss Program; Here are Mine:

  • You must develop a 'New 'Attitude  about Weight-Gain and Weight Loss; you didn't gain 50-75 pounds in 45-60 days and you CERTAINLY won't lose  the same weight in the same time...
  • "YOU M-U-S-T Different Mindset About Food"...i.e. how much food do you Really Need, and How many times per day do you Really Need to eat? I learned I could eat 1x daily if I was taking meal supplements, vitamins and minerals...
  • You Must Exercise-Ask yourself  'What Can I Do-AND what can I tolerate?' When I asked myself this question I determined I couldn't  run, play tennis, or lift weights; but I could walk and that's when I started my daily walking routine...
  • Eliminate all Bread, All Wheat Products, Soft Drinks, Sweets, Coffee from your diet and add 'Green Tea.'
  • Determine what supplements, vitamins, and minerals would be best for you; I was Immediately attracted to Garcina Cambogia and Cayenne Peppers to my Limu Supplements-B-U-T check them out with your PCP, especially if you are taking a 'battery' of medications, like I do.
  • I 'Highly Recommend' Tongan Seaweed with the 'Super Nutrient' Fucoidan for when I combined my walking with Fucoidan, that's when I first started noticing the weight loss.
  • Don't Accept any 'Loser Limps' [as Zig Zigglar used to say]...you're Not too old [I started my weight loss program  at age 71], too inactive, too poor, and Don't Ever Listen to the criticisms of any of your FNRs [Friends,Neighbors, or Relatives] for they don't want you to change...
  • Get an electronic scale and weigh yourself Everyday-then celebrate small victories...
  • Take Your B/P and Pulse Everyday...As you lose weight you will start to see a drop in your B/P and Pulses.
  • Be Persistent and Realize this is a commitment of a year or more; when you get discouraged, ask yourself "What condition will I be in one year from today-if I give up now?"


Supplements and Minerals are Necessary-Here's What I Take...

Above- Blu Frog Energy Drink: has a 'fruity' taste and includes Super Nutrient 'Fucoidan.' I drink one in the morning with the meal replacement shake [below] in the morning and usually one in the evening or just before I take my 4 mile walk. Above Right- Bottles of LIMU Original Drink I take with my morning medications and usually in the evening-I used to measure out but now I just 'Chug-a-Lug' with my meds. G-R-E-A-T PRODUCT!!!


LIMU Meal Replacement Powder comes in two flavors chocolate and vanilla flavors; to prove I don't favor one over the other, I buy one bag of each put in a plastic container and mix up. There is also a Cleanser that cleanses at the cellular level and does not have the effect of a typical "Cleanser." I use quarterly...


LIMU Products originate from the Tongan Islands where the natives have extended their lives and their health by eating, chewing [like gum], and applying to the skin. The main ingredient is the nutritious element fucoidan-which can be 'googled' for specific information. I take 6 bottles of the original, two cases of the Blu Frog and two packs of the meal replacement [above] mix it in a shaker with the a cap of the Youngevity Mineral Replacement.


Additional Supplement to Consider That I Found Very Helpful With My 2015 Weight-Loss...



I supplement the LIMU, Walking and Youngevity with the above products-one tablet each-in the morning and evening and then on Monday, Wednesdays and Fridays I take the tablets 3 times, daily-Morning, Afternoon and Evening; by-the-way, all of these are naturally occurring products-no medicines or synthetics. These products can be purchased at your local-convenient drug store, Walmart, Grocery Stores or online with Amazon or even eBay; each one will cost you about $10-15 for a thirty day supply. In case you can't read labels, from left to right: Cayenne Pepper Tabs, Garcina Cambogia, and Ginger Root. For explanation of benefits, refer to Amazon, eBay or Google...

Does Subliminal Programming and Prayer 'Really' Work-And-What is Subliminal Programming,How Does It Work,Does It Really Work,Is It Dangerous To You?

[Refer to Home Page for Photos of Book and Software Box...]


On pages 48-49 of Mark Anastasi's book "Laptop Millionaire" Mark talks about a program called "subliminal power" and the purpose of the program is to reprogram your mind about what, when, where, how and why you eat. Keep in mind, I live off of SSA and VA-Disability Payments and if I can afford it so can You! This program will help you change your "Mind-Set" about eating. I only eat 1x daily with soup or a salad for dinner and LIMU meal replacement shakes-drinks. 


HERE'S...

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Instead of Ordering LIMU [Fucoidan] and Blu Frog Separately, I am Now Ordering a Combo Package - see below; additionally, I have replaced Cayenne Pepper with Turmeric Curcumin...



Solo Build It!

TWO YEARS LATER-STILL MAINTAINING WEIGHT


So,in late December, 2014, my VA-PCP told me to lose weight if I wanted to see 75. In January, 2015, I began my weight-loss program and started walking 3 miles every day with the result of losing +50#s. In late December, 2016, I began participating in our bread day at Mariposa with the result of gaining 1-#s in about 2 weeks. So I stopped eating bread, and bakery products; now I'm back down to 224#s and walking 3 miles 'every-other-day.' I still have the goal of losing down to 200#s and hope to do so by July 4th.  In an attempt to cut down on my grocery intake, I am adding 'Atkins' diet meals to help me with the last 20-25#s that I want to lose this year!


Two Additional Products That I Added to my Program: Both Give G-R-E-A-T Results!

Who is the 'Mineral Doctor' and Who Wrote 'Dead Doctors Don't Lie?'

Are You or a 'FNR' [Friend, Neighbor or Close Relative] Facing Hip Surgery?  Before you proceed with Surgery Review Dr. Wallach's Video and Possibly Save $75,000 for Your Replacement(s) !!!

And Dead Athletes Don't Lie?

For More Information on Dr. Joel Wallach and Youngevity-Click Here


Then After Returning Home Do You Need A Trim/Shave?